After 4 such sessions, the pomodoro technique suggests taking a 20-30-minute long break. With the help of this technique, people can break their working time in 25-minute period divided by breaks.Ī full pomodoro session consists of 25 minutes of focussed work followed by a five-minute break. Developed in 1980s by Francesco Cirilli, the pomodoro technique is a work and time management technique which helps people become more productive in a short span of time.
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